How important is cooking food to your Health?
How important is good nutrition in our lives?
We have been investigating the HABITS of healthy people in this latest unit of health.
Click on the tab to see an interesting video from Michael Pollan about why cooking your own food is essential.
Below is a video featuring Michael Pollan and his book "The Omnivore's Dilemna"
It's worth reading the book or even watching the video below to learn a bit more about modern food production and manipulation. (The video is lengthy, but well worth it!)
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